Herbalism
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Herbal Support for Heavy, Prolonged Periods–The Menstrual Battle I Couldn’t Fight Alone
After eight periods in four months, I turned to prayer and my herbal knowledge. The formula I created felt like God’s answered…
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Herbs for a Better Mood: My Favorite “Cheer Up” Recipe
I’m always trying to be in a better mood — let’s face it, I get cranky, okay? 🙃 Recently, I’ve found myself…
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6 Cooling Herbs for Summer Hydration and Heat Relief
Sometimes keeping hydrated and cool during the Summer is like riding the struggle bus. Drinking enough water is really important, but often…
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Ways I use Beeswax Everyday (plus recipes!)
I am still buzzing about beeswax, and you should too. I just love this ingredient for many reasons, and not just for…
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Adaptogens: Nature’s Hug for Stress
Stress. It’s a word we don’t want to hear but are all too familiar with. Unfortunately, we are all prone to it.…